https://www.adoptadebtor.org/mlog daily 0.75 2025-07-25 https://www.adoptadebtor.org/mlog/grounded monthly 0.5 2025-07-25 https://images.squarespace-cdn.com/content/v1/64b060c550c98c737d020f90/78478ddf-5568-4e73-a633-8ac3e7f24546/Screenshot+2024-08-26+at+10.27.56+AM.png blog - Staying Grounded While Climbing Money Mountain Money work can be emotional and sometimes dysregulating. During money meetings, watch for signs that you're feeling overwhelmed as a clue that you need to slooowww down. There's always next week's money check in. You can always try again. Meghan Watson (@thrive_withmeg) says, in addition to the moments of overwhelm, we can also be curious about what it could be like to experience groundedness and feeling resourced. Some examples from her are to the right. Let's apply that curiosity to money check-ins! For reflection: When you have a money check-in with yourself or others, how do you know if you're grounded, regulated, curious, held, etc? What are signs that you are grounded? What are signs that you need to take a break? https://images.squarespace-cdn.com/content/v1/64b060c550c98c737d020f90/b9a8f853-3577-4a34-8eb2-ceb85eac2c88/PXL_20240729_171637743.jpg blog - Staying Grounded While Climbing Money Mountain - Hiking to Tsoodził, a Diné Sacred Mountain White supremacy culture would have us feeling urgent about addressing our debt and building savings. But, the truth is that we can move at the pace that is right for us. I prefer steady, grounded, and possible pacing over an urgent, burnout-inducing pace any day. You don’t need to run to the top of your money mountain. Nobody jumps out of bed and sprints up La Luz without training. https://images.squarespace-cdn.com/content/v1/64b060c550c98c737d020f90/78922a2d-5c3f-401a-ae28-1594f6092668/Cover%2BArt_Finance%2Bfor%2Bthe%2BPeople%2Bcopy.jpg blog - Staying Grounded While Climbing Money Mountain I recommend having pretty regular money check-in meetings with yourself. Money check-ins are any time you set aside to think about money or do money related action(s). Paco de Leon from Finance for the People suggests having a money check-in once a week. These check-ins can be fun! Or grow to be fun. Or at least no longer painful. 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